Friday, September 26, 2008
I have no Idea what is wrong
Ok so has anyone ever had one of those weeks that you just feel like leaving everything and running away. Where you wake up every morning with the serious nerves and you are so stressed out and you feel like there is nothing you can do to help it. Like everything around is stressful and nothing can take the feelings away. And you are sick to your stomach all the time and you have to take deep breathes to just get through the day. And you wish everything could just start over and you would be able to be happy 24 hours a day 7 days a week with no worries at all. Well I am having one of those weeks and I do have reasons to be stressed out but i should be able to get control of myself and I just cant. I wake up every morning feeling scared and nervous and I feel like that all day. I dont know what to do about it does anyone have any suggestions? Besides medication.
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5 comments:
I'm sorry you're feeling this way, Chels. I hope everything is okay. The description of what you've been feeling the last week has basically been my entire life. It sucks. I don't really like medication, so in order to cope with the crap without completely losing my mind I exercise. I honestly had running, but it's my therapy. It has made a huge difference in my life. I hope things get better :)
not had running, but hate running DURRRRRRRRRRRRR
I think this is the case in most moms life's at one time or another. Being mom is the hardest thing to do in this life..and will push you more and more. I've struggled with anxiety and depression for around the last 6 years. I really think that it's hormonal. I feel pretty good when I'm pregnant and nursing, and then when I go back to normal...I feel like I'm losing it, I'm like a crazy person. I know you didn't want medication advise, but i plan on getting back on a birth control that regulates my hormones, after I'm done nursing. Exercise is really a great way to cope too, it releases endorphins in you brain that make you happy and calm. I know exactly how you feel...you let me know if you ever need to talk.
I hear ya!
Chels - email me - cmw021@msn.com
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